Great Gift Ideas For Sports Fanatics

Everybody knows one of those people that is a real pain to buy gifts for. Whenever their birthday rolls around you’re scrambling trying to come up with something to buy them, and they’re no help because when you ask them what they want, they just shrug their shoulders and say they don’t know. If they’re […]

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Sports to Take On When You Have Limited Time

We all want to feel much fitter and healthier, but don’t have hours to spend in the local fitness center. No matter if you would like to start every day the right way and fully energised or need a pick-me-up in the middle of the afternoon, you will be able to practice mindfulness and improve […]

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5 Free Things to Do This Summer

Summer is incredible. It’s hot, you can go out without a coat, it’s comfortable, you don’t need to pay for a tan, and you can spend all of your free time outdoors. But, it can also be very expensive. Especially if your family or work commitments mean that you are tied down to going away […]

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Football’s Most Fashionable Players

The countdown to the World Cup is on, teams have been announced and i’m seeing more and more flags appearing across Britain, on cars, dangling from windows and on the side of buses, so it was only right to do a football related post. When I was a youngster, I never really thought about players […]

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The Benefits Of Getting Into Sport

For some of you out there, you may never have caught the sports bug from a young age – the sports bug being that addiction and excitement of competition, and going out there to win. Some people crave it, and plan their lives around various sports because it’s there be all and end all – […]

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Lame Excuses We Make For Not Keeping Fit

We all understand the importance of keeping fit – it’s good for our physical and mental health, for starters. But how many of us actually take part in any form of keep fit exercise during the week? Before you raise your hand, be aware that we aren’t talking about lifting the tv remote to switch […]

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Up Your Brain Game: The Best Sports to Boost your Mind and Body

I love sports for a lot of different reasons; besides from being a fun and sociable way of exercising, certain games can actually make you even smarter. The days of training your brain separately from your body are long gone, and practicing sudoku or solving crosswords to stimulate your brain may be less advantageous than […]

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