Why Watching Sports on TV is Good For You – And You Should Do More of it!

July 9, 2019.Reading time 9 minutes.

Watching football on TV is good for you… it’s been proven… Now we know that’s probably music to the ears of many fans out there, but it’s true – and the same goes for other sports too! Why is watching sport on TV such a good thing? Well, there are a number of factors – […]

12 Sports Way More Fun Than The Gym

March 20, 2019.Reading time 4 minutes.

We all know we need to be doing exercise, but if you can’t see yourself at the gym and the sports you’ve done in the past fill you with dread, then what else can you do? Keeping fit doesn’t have to be a chore; it doesn’t have to be something you dread. Actually, it can […]

The Benefits Of Getting Into Sport

May 15, 2018.Reading time 4 minutes.

For some of you out there, you may never have caught the sports bug from a young age – the sports bug being that addiction and excitement of competition, and going out there to win. Some people crave it, and plan their lives around various sports because it’s there be all and end all – […]