5 Things You Can Do For A Happier And Healthier Lifestyle

Summer is right around the corner, which means that you’ve probably started to plan whatever trips or vacations you’re taking this year. Unfortunately, unless you take care of yourself, you won’t enjoy this time away, and may not be able to go altogether. No one likes waking up feeling tired, sick, and utterly miserable, so […]

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A Healthy Lifestyle For The Middle-Aged

We all want to maintain a healthy lifestyle, but life is, in itself, busy. It’s hard to fit in healthy living when you’ve got work to do, bills to think about, and, most likely, kids to look after. Those things all take up your time, and you tell yourself that there isn’t enough room in […]

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3 Small Changes You Can Make for a Healthier Lifestyle

small-changes-healthy-lifestyle-image

Something a little different from me today. I’m no fitness expert (I do try) but I thought i’d write about a couple of things i’ve done recently to have a better lifestyle. I’m usually pretty terrible when it comes to things like this and I love a pint and a pizza as much as the next […]

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