Tech for long-distance running

One thing I’ve always wanted to do, but never got around to it, is to properly train and attempt to run a long-distance race. I noticed on twitter the other day that people have been accepted for next year’s London Marathon already, but I definitely don’t think I’m ready for that yet. My plan is […]

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Quick and Easy Poison Ivy Remedies

For outdoor aficionados and novices alike, coming into contact with poison ivy is almost inevitable. How can you spot this nuisance of a plant? Look for clusters of three pointed leaves. They will be tinted red in the spring, green in the summer, and various shades of red, yellow, or orange in the autumn. Poison […]

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What Is the Difference between Vaping and Smoking?

Many people mistakenly believe that vaping and smoking are the exact same thing. However, other than having a similar look when they are exhaled, there are vast differences between vaping and smoking. Quite often vaporiser vapour is called “vape smoke” However that is totally incorrect and very misleading. To understand the reasons why there are […]

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5 Things You Can Do For A Happier And Healthier Lifestyle

Summer is right around the corner, which means that you’ve probably started to plan whatever trips or vacations you’re taking this year. Unfortunately, unless you take care of yourself, you won’t enjoy this time away, and may not be able to go altogether. No one likes waking up feeling tired, sick, and utterly miserable, so […]

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The Setbacks That Can Derail Your Success

Sometimes we eat the bear, and sometimes the bear eats us. That’s the pearl of wisdom from the old dude at the end of the Big Lebowski, and isn’t it true? There can be times when it feels like we’re on top of the world when everything is going right, and then others when it […]

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The Benefits Of Getting Into Sport

For some of you out there, you may never have caught the sports bug from a young age – the sports bug being that addiction and excitement of competition, and going out there to win. Some people crave it, and plan their lives around various sports because it’s there be all and end all – […]

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How To Get On Top Of Your Game This Year

Sometimes, you can feel off your game. It happens. Whether you experience a setback or you go through a phase of doubting yourself, it’s not always easy to know how to get yourself back on track. At the same time, you may also just find that you’re not really happy with where you are at […]

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