How Not to Look Like a Newbie at the Gym

If you’ve decided it’s finally time to get in shape and up your fitness regime, but you’re worried about making a fool of yourself in the gym, don’t let it stop you from improving your life. All of those seasoned gym-goers were once new, and you can bet that they made a few faux-pas in […]

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6 Tips to Stay Motivated in the Gym

Something a little different on the blog this week, I’ve invited fellow male lifestyle blogger, Jack from My Take On Life to share his top tips on motivating yourself for the gym… For some people going to the gym isn’t an enjoyable experience for a number of reasons, the main ones being lack of confidence and […]

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