We all want to feel much fitter and healthier, but don’t have hours to spend in the local fitness center. No matter if you would like to start every day the right way and fully energised or need a pick-me-up in the middle of the afternoon, you will be able to practice mindfulness and improve […]
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Summer is incredible. It’s hot, you can go out without a coat, it’s comfortable, you don’t need to pay for a tan, and you can spend all of your free time outdoors. But, it can also be very expensive. Especially if your family or work commitments mean that you are tied down to going away […]
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Nothing beats hitting the road on the back of a motorcycle. The wind in your hair, the hum of the engine, and full exposure to the elements. What could be better? Oh, other than the fact that motorcycles also bring health benefits to compliment your healthy lifestyle. Unlike sitting in your car, riding a bike […]
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The countdown to the World Cup is on, teams have been announced and i’m seeing more and more flags appearing across Britain, on cars, dangling from windows and on the side of buses, so it was only right to do a football related post. When I was a youngster, I never really thought about players […]
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For some of you out there, you may never have caught the sports bug from a young age – the sports bug being that addiction and excitement of competition, and going out there to win. Some people crave it, and plan their lives around various sports because it’s there be all and end all – […]
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Sports industry pundits are the people who are the most aware of the sales and revenue that ticket sales generate during the sports season, and with more people enjoying a sporting experience at home, this gets worrying. Watching sports hasn’t gone down in popularity by any stretch, but the number of people who are attending […]
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Adventure is something a lot of us look for in life; a sense of wanderlust is common amongst both the young and old, and no one wants to stay in the same spot for their entire life. The modern world allows us to facilitate these feelings, so take up the opportunity in the form of […]
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