Life can be an extremely exciting, fun, and rewarding adventure in all sorts of different ways. An opportunity to regularly try new things, encounter and overcome new challenges, and achieve a deeper and deeper experience of what each moment has to offer.
Of course, life can also unfortunately feel like a bit of a drag — and if you’ve been waking up for more than a few mornings in a row and feeling completely aimless, bored and unmotivated, that’s a situation that you really need to take steps to address and change.
Here are a few suggestions that might help you to get more ambitious and motivated on a daily basis, as opposed to feeling bored, uninterested and jaded.
Take up a regular fitness routine
Taking up a regular fitness routine is a pretty simple thing on paper, but few things have quite the potential for adding motivation, enthusiasm and energy to your everyday life as simply working out regularly and reliably.
When you workout regularly, a few things end up happening that can significantly enhance your overall sense of motivation and enthusiasm, in a general sense.
One thing is that the exercise itself helps to directly energise you and make you feel more upbeat, enthusiastic, and driven in the moment. In fact, some researchers have even described certain molecules that the muscles release during exercise as “hope molecules” for the positive emotional states they encourage — and these aren’t even the famous “endorphins” we’ve all heard, either.
Another thing that a fitness routine does is it gives you a sense of progress in a particular area of your life, and grants you an ongoing and increasing sense of motivation as you notice yourself becoming fitter and more energised, day by day.
Set yourself clear goals and projects and actively pursue them
Having a sense of direction in life, on a day-by-day basis, can massively increase how ambitious and motivated you feel as a whole.
So, how do you get a sense of direction in this way? One obvious way is by setting yourself clearly defined goals and projects to pursue, and then actively pursuing them.
These goals and projects may include anything from running your own web-based business using Dedicated Servers, to painting a great picture and having it displayed in a gallery.
Whatever the case, don’t just drift aimlessly from one day to the next.
Instead of “going with the flow” all the time, work on defining your preferences and becoming more decisive in daily life
If you feel highly unmotivated in daily life, there’s a good chance that you simply aren’t developing or expressing your own personal preferences or your decision making skills, on a regular basis.
Many people end up habitually “going with the flow,” and simply letting other people’s decisions — or just “the path of least resistance” in general — determine the direction their lives will take.
Instead of doing this all the time, work on actually defining your preferences and making intentional decisions in your daily life.
There’s a good chance that you’ll discover your sense of direction, motivation, and enthusiasm all increase dramatically as a result of doing so.